Hi I’m Stacey, I am a fully qualified and insured Kinesiologist, Raw Vegan Nutritionist and Holistic Health Coach based in Colchester, Essex.

My work focuses around pinpointing the root cause/s to health conditions, otherwise hard to establish by any other means. This includes the release of toxins, fears and past emotional stresses from the body which helps the body to activate its own healing mechanism. Most disease pictures are underpinned by one or more of the above.

What is Kinesiology?

Kinesiology assesses the body’s energy system which is made up of 14 main meridians which service each organ by a channel of energy. This meridian energy can be disturbed by factors such as emotional stress, nutritional deficiencies, food intolerances, allergies, chemical toxicity, electromagnetic fields as well as structural problems and injuries.

Any disturbances or blockages present in the energy system will be assessed in order of priority by using powerful energetic corrections which trigger the body’s own healing mechanism. Nutritional advice and supplements may be recommended where appropriate.

All conditions can therefore be helped with Kinesiology by providing the optimal environment for healing to take place.

Help with personal development, spiritual growth and confidence

We each had, at one time, a pure and unblemished central core of energy, that as life progresses becomes tarnished by our negative experiences, emotions, limiting beliefs, thought patterns, past traumas, blocks and fears. These experiences can affect the way we behave and react to certain situations. Kinesiology is able to identify these negative emotions and release them from the body allowing the “real you” to shine through.

Kinesiology is an energetic healing modality which involves muscle testing to ‘read’ exactly what your body, mind and soul wants and to allow any subconscious blocks and stresses to come to the surface.

Through muscle testing, which is performed on myself on your behalf (for my online clients), and my intuitive guidance, I will pinpoint any imbalances, blocks, limiting beliefs and trapped emotions that are holding you back from achieving your optimal health and release these blocks to stimulate your body’s innate healing ability.

The sessions are always focused on whatever your body needs most at that time, and we always trust that whatever comes up in the session is coming through as a priority for your highest good.

“The truth lies within – Socrates” 

We were all born to be healthy and happy, to expand, grow and live life fully. We each came with a purpose, lessons to learn and unique gifts to share.

Unfortunately most of us, have been programmed to judge ourselves as inadequate, flawed, unworthy or something as equally false. When we judge ourselves, we believe our possibilities are limited which in turn creates painful emotions like fear and anger, which may, result in stress and dis-ease at the physical level.

The quality of our emotions relates directly to our health and well-being. With this understanding, you can see that physical healing, as with modern medicine is limited, which addresses only the symptoms at a physical level but leaves the emotional, mental and spiritual imbalances in place. These unresolved emotions and limiting beliefs may affect the physical body, which is one explanation of why chronic physical patterns tend to recur.

By integrating the body, emotions and mind with the spirit, healing at a spiritual level can occur. Dysfunctional patterns and limitations that are dragging us down and preventing us from experiencing joy, love and freedom in all areas of our lives can be pinpointed and cleared, enabling you to move forward and live each day to the fullest and in a state of wholeness.

Where we experience physical pain, painful emotions, fear and limiting thoughts and beliefs about what is possible for us, shows us where balancing spiritual energy from the soul is not getting through to us in our physical lives. The goal then is to clear the energy blocks so we can fully embody the soul and experience life fully. This is where joy, love and freedom prevail and debilitating effects of suffering and stress subside.

Be the person you were meant to be

Kinesiology can pinpoint exactly what is creating any energetic imbalance and focuses on the muscle response to:-

  • Emotional Imbalances like fear, anger and resentment
  • Limiting beliefs and attitudes
  • Challenges with relationships, jobs, home, money
  • Imbalances in the body’s energy system
  • Barriers related to your personal and spiritual growth
  • Blockages to realising your dreams and purpose

All these negative beliefs and trapped emotions can result in the physical dis-ease we experience in our bodies.

So if you feel you have tried everything but you still feel that something is missing or you have a blockage in some area, let’s work together to get to the root cause of what is holding you back and clear these blockages allowing you to embrace your wholeness.

How does it work?

Kinesiology is based on the principle that muscles are related to certain meridian energy lines that run through the body. Each meridian line has its own path which relates to a certain muscle group and contains the life force energy often called “Chi”. Energy must flow systematically around the body to be healthy; any blockages in the flow will cause health problems.

Testing is implemented by putting a muscle in a certain position and applying a light pressure. If the muscle and related meridians are working correctly, the muscle will remain strong (locked) and resist the pressure. If, however, there is a problem with the muscle and related meridians, then the muscle will be weak (unlocked). This is an indication that the body is not functioning as well as it could be.

Corrections are then put in place by various methods such as; gentle massage and touch on reflex and acupuncture points, use of flower remedies, nutritional supplements, emotional stress release, gentle structural realignment and suggested lifestyle changes.

Kinesiology can detect imbalances in five key areas of the body;

  • Chemical – nutrition, hormones, food intolerances/allergies
  • Structural – bones, muscles, tissues
  • Emotional – fears, phobias, trauma and stress
  • Electrical – hydration, energy levels
  • Energy – aura, chakras and energetic fields

What happens in a Kinesiology session?

Initially, a detailed medical, health and lifestyle history will be taken. You will remain fully clothed during the session and your arms, legs or head will be placed into specific positions with gentle pressure applied. This muscle testing gives feedback from your body about its condition and assesses the order in which to treat any imbalances found.

Kinesiology is a very safe, gentle and health enhancing therapy for everyone from infants to the elderly. It does not diagnose or treat disease but allows the body to reveal what it needs to restore balance and well-being. This usually brings about a marked improvement in health by creating the right conditions for spontaneous healing to occur in both body, mind and soul.

What can Kinesiology help with?

  • Sports injuries
  • Knee, neck, hip, back and other joint pain
  • Frozen shoulder
  • Whiplash
  • Arthritis
  • Low energy/fatigue
  • Weight gain
  • Stress
  • Emotional trauma
  • Irritability/anger
  • Anxiety, depression and mood swings
  • Addictions
  • Mucus/sinuses
  • Acne, Eczema and other skin disorders
  • IBS or constipation
  • Candida
  • Hypoglycaemia
  • Food intolerances/allergies
  • Identify environmental toxins
  • Learning difficulties
  • Menopause

And many more!

Even if you have no health issues, a Kinesiology balance will give you more energy.

Is Kinesiology for me? 

Our bodies are doing their best to communicate with us – that twinge of pain, the pang of indigestion, the headache, backache, the depression, the feeling out of sorts, are all trying to tell us to make positive changes in our lives. Kinesiology lets you get information from YOU. 

If you are ready to make the changes then Kinesiology will help you decipher these signals and find the best way to make the changes.

Appointments & Cancellations

Initial appointments can last between 1.5- 2 hours and follow up sessions from 45 mins – 1 hour.

I operate a 24 hour cancellation policy, otherwise there will be a 50% charge  for missed appointments.

Click on my online diary below to book your appointment.