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Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders and even cancer – which are considered lifestyle diseases, as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue and illness you can invest your energy into pursuing your dreams and living life to the fullest.